Re-Discover Your Sparkle - Self Help Online Programme
A complete, four-week online course to help you Re-Discover Your Sparkle
Once upon a time, you lived a life of Sparkle.
Perhaps even last week you caught a glimpse of her again; your lovely, naturally charismatic sparkly self. You know you have the Sparkle in you, but how do you get it to come out to play more often?
When you live a life that expresses who you truly are, with spontaneity, fun, freedom and passion, in which your natural attractiveness, femininity and sensuality is there for all to see, and when your life is filled with all the things that are meaningful to you, you live a life of Sparkle.
With the Re-Discover Your Sparkle Online Home Study Programme, I will guide you to your Sparkle and show you how to design your own Sparkle Blueprint to help keep your Sparkle going.
Now, for the first time, I have brought together all my learning and experience from my Re-Discover Your Sparkle courses, Shimmynars and Sparkle Gyms and distilled it into an online home study programme.
This is a web-based, step-by-step, self-study guide in 13 modules over four weeks at your own pace, in the comfort and privacy of your own home.
What you will get from the programme
In this programme you will:
- Get back your Sparkle; that inspiration, drive and lust for life.
- Get to feel comfortable in your body on-goingly, and live more in the present moment.
- Discover what values and qualities you have and start living them.
- Learn practical ways of adding more spontaneity and freedom to your everyday life
- Fill your heart with balanced sexual energy.
- Express the feminine, sensual and sexy you.
- Have more fun!
- Find out how to keep your Sparkle going
How does the course work?
The Re-Discover Your Sparkle Home Study Programme is a complete self-coaching programme filled with practical advice and proven coaching techniques. It has more than 30 straightforward but effective exercises, including:
- Gentle, physical exercises to fill you with sensuality and help you feel sexy.
- Conscious breathing techniques and simple meditative exercises for stillness and to help you be more present.
- Coaching exercises and questions with guidance to help you investigate the areas that will lead you to your Sparkle.
- How to create your Sparkle Blueprint. At the end of the programme, you will create your own tailor-made series of practices to keep your Sparkle going.
In this programme, I show you how your Sparkle is made from these four areas:
- Feeling comfortable in your body, helping you to be more present and aware in life.
- Living your life as The True You.
- Inner Giggle: how to have more spontaneity and fun, and be more able to see the humorous side of life.
- Having a re-awakened sexual energy in your life so that feeling sexy is part of your being to add that zest to your Sparkle.
Click here to buy, the cost is £49, and you will get a free three-day trial of the first 3 modules.
What people have said about Cim and Re-Discover Your Sparkle
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“Cim's got a special gift of connecting with women and helping them, in a fun yet deep way, feel more alive and sparkly. Her manner is both direct and gentle and speaks to your heart and this comes across when she writes as well as when you meet her. Her style is easy to understand so you find yourself doing the exercises as she speaks while smiling to yourself on the inside and feeling much better as a result.” |
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"When I met Cim life was challenging. Hubby had left. Was with another woman. I was full of feist, anger, rage and unchannelled sexual energy. Once I got to Cim's classes there was no stopping me! She gave me an outlet to express and explore my powerful and playful sexual energy. In a fun way. Now husband's knocking at my door. Let me see. Shall I let him in?" Tonya G. Stewart |
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"I thought I was aware of the importance of being in touch with my feminine side but it wasn’t until I worked with Cim that I realized how much this essential part of my being had been ‘sidelined by life’. I had an experience of connecting with my femininity in a way that has integrated this subtle for extremely powerful part of me into my life". "I now regularly connect with this aspect of myself. This has been such a gift and has changed my responses. I now feel I can be strong and authoritative in a non-confrontational way, which doesn’t detract from my femininity". Judith Davis, Breath Worker |
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About Cim Bartlett
Cim is a trained and certified life coach, with many years of teaching, coaching and mentoring women from all walks of life, including young mums and teenagers.
“I realised I had lost my appetite for life when I became seriously ill with kidney failure. I had lost my Sparkle – and it wasn’t just my bad health. After a successful kidney transplant and coming back to full healthy life, I started to see where that Sparkle came from.
Then, on a trip to Antarctica, in the spectacular scenery and astonishing wildlife that I realised so many women had lost their Sparkle too, and I knew how to get it back. That’s when I had the idea for Re-Discover Your Sparkle, and you don’t need to go through serious illness or go to the ends of the earth.”
Click here to buy, the cost is £49, and you will get a free three-day trial of the first 3 modules.
