Nia Dance Classes

Join an invigorating Nia dance class...

...on Monday evenings, to really get your Sparkle going. For more infomation and to register click here.

Listen to Sparkle Music

Part 1: The True You: Taking off the mask

The True You is about being authentic in your life, living life on your terms, and not behind a mask.

  • Who would you be and how would you feel if you lived your life without the "mask" on?
  • Who would you be and, how would you feel if nothing could stop you?

When you live with the mask on – You know that you are holding back in life. You don't feel authentic and real, and you lack sense of direction and purpose.

When you take the mask off –You will feel more authentic and real. And you will find yourself feeling inspired and passionate every day.

To NOT be the True You – Living behind a Mask

  • You are not sure of your direction and purpose in life
  • You feel inauthentic and restricted
  • You can find it tricky to express yourself

What does it mean to BE totally the True You – to live with the Mask off?

  • You have more inspiration and passion for life
  • You feel more authentic and honest
  • You feel grounded and connected in life