"I feel there are two people inside me: me and my intuition. If I go against her, she'll screw me every time..." -Kim Basinger
According to Collins English Dictionary, the definition of intuition is:
- Knowledge or belief obtained neither by reason nor by perception.
- Instinctive knowledge or belief.
- A hunch or unjustified belief.
What relationship do you have to your intuition? There is no right or wrong answer to his question. I suggest that you observe and notice how you listen to/respond to your 'gut response', or intuition this week - have fun with it, be a detective.
The reason I brought this up, is that in Nia we practice this all the time, to move and dance in our body's way, our body's intuitive way, moving towards pleasure and fun!
What more can I say!
A great song to let your intuition, your body lean into and sense the joy of moving without using your mind.