A friend of mine said to me a few years ago, "Cim, there is a thing called Nia, have a look at it online, I think it is for you.
I went home, searched on YouTube, found a clip and watched it - and YES it certainly was for me! I saw something that moved me deeply, I didn't know why.
I've been thinking about it ever since then, what it was that touched me and still does, and now I know what it is.
It's Freedom. Moving and dancing with Nia, moves something inside me, to be the free-spirited soul that I am.
Freedom, to me, also brings Passion, Inspiration Wild and Crazy Humour, Sensuality and Self-Expression.
But apart from me, I realise that my purpose as a Nia "teacher" is to is to bring sense of freedom to my Nia classes and so into the lives of those who take the classes, including YOU!
This is the clip I found that touched me deeply, and is the reason I'm teaching and practicing Nia.